ARE YOU READY TO GET OBSESSED?
Join my exclusive 80 Day Obsession online challenge group starting January 8th, 2018!
I am beyond excited for this program launch and can't wait to get our group started! We will do 80 different workouts on 80 different days to build our booties, tone our abs, and achieve an amazing total-body transformation!
Is this an extreme program? YES! The workouts are intense and average 45-60 minutes. The diet guidelines are just as demanding as you will follow a macro-nutrition plan, perfectly timed to produce incredible results throughout each phase of the program. It's important that you follow the program the way it is designed to get the results that you are expecting.
Some of the program features are....
- Experience 80 unique, real-time workouts targeted on 6 focus areas:
- Legs, Booty, Total Body Core, Cardio Core, AAA (Arms, Abs, A**), and Cardio Flow.
- With intense strength and cardio workouts that include weights, Resistance Loops, and Strength Slides, you’ll target your glutes and abs, as well as your legs, arms, chest, back, and shoulders.
- Includes a modifier who demonstrates the moves at a lower intensity.
- Timed-Nutrition Eating Plan to ensure you’re fueling your body at just the right times to burn fat, build muscle, and keep your energy up.
WHAT DOES IT MEAN TO BE A PART OF our online group?
It means you will be encouraged and inspired DAILY to achieve your goals! I run these groups exclusively for my clients via Beachbody’s free CHALLENGE TRACKER APP. In these groups you will get:
- 1:1 support from me as your coach
- peer support and accountability
- the ability to stream your workouts from anywhere
- timed nutrition meal plans & recipes
- meal prep tips & tricks
- daily motivation
- the ability to log and track your progress through the app
EQUIPMENT NEEDED:
- light, medium and heavy dumbbells
- resistance loops - (provided in accessory bundle)
- floor sliders - (provided in accessory bundle)
- portion control containers - (provided in accessory bundle)
- floor/yoga mat
Being a part of my group is FREE - you only pay for the cost of the program, plus your equipment/accessories and choice of the supplements you may want to use.
Because 80 Day Obsession is only available through Beachbody on Demand (BOD), you will need a subscription. The bundles below come with an All-Access annual subscription which means you will have access to EVERY Beachbody program, not just 80 Day Obsession, for 1 year. You will also receive the accessories listed above with your choice of a 30-day supply of Shakeology, our Performance line of pre/post workout formulas, or both.
Already registered and ready to purchase? Click on the links below for more information or to order.
This is a great overview video if you want to learn more about the program and how the timed nutrition works!
80 Day Transformations
*** Results vary depending on starting point and effort. ***